The Best Foods To Eat When You’re On A Diet

Quinoa

Quinoa is currently one of the most popular foods, and for good reason. It’s low in calories but high in protein, making it a filling addition to any meal and a terrific replacement for rice, pasta, potatoes, and other carbs. There are many different types of quinoa, but there isn’t much nutritional difference between them, so choose your favorite – or mix them all together!

Quinoa

Cranberry Juice

We’re not talking about the sugar-laden cranberry juice cocktail here. Grab a glass of 100% cranberry juice and watch the pounds melt away. The bitter juice is abundant in vitamin C and acts as a diuretic, allowing your body to rid itself of excess fluid.

Cranberry Juice